CalmStream
Personalised calm plan for sleep, stress, pain, cognitive health, and general health.
StreamSense™ blends calming routines, gentle strength, cognitive refreshers, and concierge guidance — all designed for adults 55+. Use CalmStream on phone, tablet, web, or Apple TV and we’ll adapt every session to match your day.
Concierge guidance built in • Family bundle includes 4 seats • Works with Apple Health, Samsung Health, Fitbit, Garmin
Great when you’re ready for a dependable rhythm most days of the week.
Designed with adults 55+ in mind.
Tonight’s calm plan
Restful Sleep
StreamSense™ adapts length and focus after each quick check-in. Captions, audio, and pace stay under your control.
Why CalmStream
CalmStream replaces scattered wellness tools with one adaptive space for calm, movement, and memory care. StreamSense™ flexes every session to match your energy, while concierge guidance and optional family seats keep help close.
Mobile, tablet, and Apple TV apps • Concierge guidance & weekly coach nudges • Works with Apple Health, Samsung Health, Fitbit, Garmin
CalmStream blends guided breathing, chair-friendly movement, memory resets, and concierge support into short, comfortable rituals. Everything is designed to stay legible, steady, and respectful from the first tap.
StreamSense™ is the adaptive layer under CalmStream. It listens to each check-in, keeps pace gentle, and spotlights what’s working so progress never feels like guesswork.
Two daily prompts capture energy, comfort, and focus so adjustments feel natural instead of disruptive.
StreamSense™ balances breathwork, movement, and cognition, then lengthens or shortens sessions based on how you respond.
Weekly summaries highlight wins, explain suggested tweaks, and make it easy to share updates with family or clinicians.
Adults told us the calm tools they tried were either too fast, too complicated, or designed for someone much younger. We took those frustrations and designed around them.
These early outcomes come directly from member stories and pilot data. StreamSense™ keeps nudging the plan toward the result that matters most to you.
Outcome
Wind-down rituals, breathing, and audio stories help you ease into night without guesswork.
Consistent cues and slow breathing lower nighttime arousal so falling—and staying—asleep feels easier.
Outcome
Two-minute resets and concierge prompts keep you steady when days spike.
Slow exhale breathing and gentle prompts calm your nervous system while guided suggestions reinforce confidence.
Outcome
Chair-friendly strength, balance, and stretching rebuild confidence without flare-ups.
Physiotherapist-designed progressions improve mobility with gentle load so joints stay supported.
Health categories
CalmStream blends daily plans across sleep, stress, pain, cognitive health, and general health so nothing feels piecemeal or overwhelming.
Restful Sleep
Sleep stories, soundscapes, and wind-down routines that ease nights.
Steady stress relief
Two-minute breathing resets and guided relaxation when stress spikes.
Joint comfort & pain
Chair-friendly strength, balance, and joint support sessions.
Sharper cognitive health
Light games that sharpen recall, attention, and reaction.
General health & confidence
Upgrade to the Family bundle to add caregivers or family with private profiles.
Designed for adults 55+
CalmStream quietly adapts to tech confidence, energy, and mobility. You’re never flooded with options, yet power users still unlock the depth they want.
The calmer you prefer things, the calmer the interface stays. Ready for more control? We reveal pacing, scheduling, and sharing tools the moment you need them.
Watch how CalmStream shifts controls and pacing in a two-minute adaptive tour.
Watch the adaptive demoSimplified screens with large text, captioned audio, and plain-language prompts keep every step easy to follow.
Guided defaults reduce choices for newcomers, while advanced settings appear automatically for tech-savvy members.
StreamSense™ calibrates intensity—from 55+ recreation athletes to 90-year-olds with limited mobility—without overwhelming pacing.
Trusted calm
From integrations to member stories, CalmStream is designed to feel safe, familiar, and supportive.
Works with the tools you already use
Sync optional — CalmStream works even without wearables or smartwatches.
slept better
82%
Trial group reported calmer nights within four weeks of daily CalmStream routines (Q4 2024).
felt steadier
76%
Said daily check-ins helped them stay on track when stress spiked.
“The short sessions and captions make it easy to keep up. My daughter sees the weekly summary so we stay on the same page.”
In one tap, we adapt the CalmStream interface—showing fewer decisions when you want calm guidance, or unlocking pro controls if you love exploring settings.
What changes when you choose “Balanced guidance”
StreamSense plan preview
Choose the health focus that matters today and the rhythm that feels right. StreamSense™ reshapes your plan instantly and keeps the interface in sync with your tech comfort selection above.
Your CalmStream preview
Restful evenings
Focus: Restful Sleep · Pace: Steady & confident · Interface: Balanced guidance
You’ve selected “Restful Sleep” with the Steady & confident pace—here’s how StreamSense™ responds right away.
We dim visuals, keep captions on, and guide slower breathing first. Balanced 5–9 minute blocks with clear guidance and light movement. StreamSense™ keeps nudging both plan and controls to feel just right. A steady mix of calm explanations and optional deeper controls when you want them.
Preview the full adaptive experienceChoose your pathway
Start with Basic, add concierge support, or invite your family. Prices below adjust automatically to your region, and every option keeps large text, captions, and accessibility-first navigation.
Concierge available 7 days/week for Premium, Family & Lifetime members.
Join the waitlist for concierge guidance, family bundle seats, and Apple TV group mode. We’ll share calm resources and let you know as soon as new seats open.
We’ll confirm your place, share calm resources, and you can leave anytime.
We respect your privacy and only email calm-focused updates. No medical data is collected on this form. Privacy & Data Use
Chat, call, or email our concierge team any day. Prefer keyboard navigation or voiceover? Open accessibility settings below.
FAQ
Concierge assistance is included with Premium, Family, and Lifetime memberships. Free members can upgrade anytime to unlock it.
Invite up to three supporters by email. Each person gets their own login, private data, and can receive weekly summaries if you enable sharing.
You can use any recent Apple TV with the CalmStream app installed. We guide you through set-up and provide seated session playlists for lounges or aged-care rooms.
CalmStream provides wellness guidance for education and healthy ageing. It is not a medical device.